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Unbothered is a 60-day guided journal to help you let go of what no longer serves you.

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* Your journal will be shipped to you within 1 week. Your copy of The Language of Optimism will be shipped on 2/16/27.

The research is clear: Optimists earn more, live longer, build stronger relationships, and recover faster from setbacks. But optimism isn’t a mood, it’s a method. And the fastest way to install it is through language.

The Language of Optimism teaches how the words you use to narrate your life, your setbacks, and your future literally rewire your brain to attract the life you want.

The book presents a three-part system to reprogram your internal narrative and harness the power of your words:

  • Optimism (The Belief): Learn the specific linguistic shifts that move your brain from treating current circumstances as permanent to finding new pathways—so possibility becomes your default.

  • Delusion (The Spark): Use evidence-based visualization and expectation training so your future feels so familiar that your nervous system starts preparing for it.

  • Audacity (The Leap): Translate belief into behavior—acting boldly before you feel ready, asking for more without guarantees, and building momentum through deliberate action.

About Case Kenny

Case Kenny is on a mission to help people live more optimistic, mindful, and authentic lives. Since 2014, he has been writing, speaking, and teaching practical ways to cultivate self-awareness, build confidence, and quiet the overthinking mind. His podcast New Mindset, Who Dis? has resonated with millions of listeners, and his viral writing on Instagram reaches hundreds of millions more.

Through his signature red pen writing on social media, his best-selling journals, and his debut book That’s Bold of You, he encourages people to challenge their self-doubt through actionable mindful practices.

He regularly leads workshops around the world, reminding people that no matter where they are in life, they have the power to rewrite their story and trust that the best is yet to come.